Lymphatic
Massage
Transform yourself with
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Lymphatic
Massage
Transform yourself with
"*" indicates required fields
By submitting this form you agree to receive emails, calls, and text messages from BodEvolve related to our services. This agreement is not a condition to purchase and you can opt-out at any time.
Overview
What is Lymphatic Massage?
Lymphatic massage, also known as manual lymphatic drainage (MLD), is a gentle therapeutic massage techniquethat stimulates the lymphatic system to help remove excess fluid, toxins, and waste from the body. This light, rhythmic massage improves circulation, reduces swelling, and enhances the body’s natural detoxification process.
Lymphatic massage is commonly used to:
- Reduce swelling (edema) after surgery or injury.
- Improve healing and recovery from cosmetic surgery procedures.
- Enhance the immune system and promote detoxification.
- Reduce fluid retention and bloating.
- Improve circulation and skin appearance.
How does Lymphatic Massage improve health and recovery?
The lymphatic system plays a crucial role in the body’s immune function and waste removal. Lymphatic massage:
- Stimulates lymphatic drainage, reducing swelling and inflammation.
- Speeds up post-surgical recovery by eliminating excess fluid buildup.
- Enhances immune system function by promoting lymph circulation.
- Boosts skin health, reducing puffiness and improving tone.
- Relaxes the nervous system, reducing stress and promoting overall wellness.
How common is Lymphatic Massage?
Lymphatic massage is widely used in post-surgical recovery protocols, wellness treatments, and holistic health therapies. It is particularly popular after cosmetic surgeries like liposuction, tummy tucks, and Brazilian Butt Lifts (BBL) to reduce swelling and prevent fibrosis.
Who is a good candidate for Lymphatic Massage?
The ideal candidate for lymphatic massage:
- Has recently undergone cosmetic or medical surgery (liposuction, tummy tuck, facelift, BBL, mastectomy, etc.).
- Experiences chronic swelling, fluid retention, or lymphedema.
- Wants to enhance detoxification and overall wellness.
- Has a weakened immune system and wants to improve circulation.
- Seeks a non-invasive treatment for relaxation and stress relief.
Procedure Details
Common Lymphatic Massage Treatment Areas
Lymphatic massage can be performed on the entire body or targeted areas, depending on the patient’s needs.
Post-Surgical Recovery Areas
- Face & Neck – Reduces swelling after facelift, rhinoplasty, or eyelid surgery.
- Arms & Hands – Helps after arm lift surgery or mastectomy.
- Abdomen & Waist – Speeds recovery after tummy tuck or liposuction.
- Legs & Thighs – Improves circulation after thigh lift or BBL.
Wellness & Detoxification Areas
- Full Body Detox – Improves lymph flow and overall health.
- Legs & Feet – Reduces swelling from fluid retention or prolonged sitting.
- Abdomen – Supports digestion and reduces bloating.
Lymphatic Massage vs. Traditional Massage
- Lymphatic Massage – Uses gentle, rhythmic movements to stimulate fluid drainage and detoxification.
- Traditional Massage (Deep Tissue, Swedish, etc.) – Focuses on muscle relaxation and tension release with firmer pressure.
What happens before a Lymphatic Massage?
Before treatment, patients should:
- Drink plenty of water to help flush out toxins.
- Avoid caffeine and alcohol to prevent dehydration.
- Wear loose, comfortable clothing.
- Discuss any recent surgeries or medical conditions with the therapist.
What happens during a Lymphatic Massage?
A lymphatic massage session typically takes 30–90 minutes, depending on the treatment area.
- Gentle Hand Movements Applied – The therapist uses light, rhythmic strokes and circular motions to move lymph fluid.
- Gradual Progression – Massage starts from the neck and works down to affected areas.
- Focus on Lymph Nodes – Gentle pressure is applied to key lymphatic drainage points.
- Post-Treatment Recommendations Provided – Patients receive hydration and self-care tips for continued benefits.
Most patients need multiple sessions, especially after surgery, for optimal results.
Risks / Benefits
What are the benefits of Lymphatic Massage?
Lymphatic massage offers both medical and aesthetic benefits:
- Reduces post-surgical swelling and speeds up recovery.
- Prevents fibrosis (scar tissue hardening) after cosmetic procedures.
- Improves circulation and detoxification.
- Enhances immune system function.
- Reduces bloating, fluid retention, and puffiness.
- Promotes relaxation and stress relief.
What are the risks of Lymphatic Massage?
While lymphatic massage is safe and non-invasive, potential risks include:
- Mild soreness or fatigue as the body eliminates toxins.
- Temporary increased urination due to improved fluid drainage.
- Bruising or tenderness if performed too aggressively (should always be gentle and controlled).
- Not recommended for people with active infections, blood clots, or severe heart conditions.
Choosing a certified lymphatic massage therapist ensures safe, effective treatment.
Recovery and Outlook
How long does recovery take after Lymphatic Massage?
Lymphatic massage requires no downtime, with immediate relief and long-term benefits:
- First 24 hours – Improved fluid drainage and reduced puffiness.
- Week 1–2 – Noticeable reduction in swelling, especially after surgery.
- Month 1+ – Enhanced detoxification and long-lasting skin improvements.
Patients should continue hydrating and avoiding excessive salt intake for optimal results.
How many sessions are needed?
The number of sessions depends on individual goals:
- Post-Surgical Recovery – 6–12 sessions (2–3 times per week initially).
- General Detox & Wellness – 1–2 sessions per month for maintenance.
- Lymphedema or Chronic Swelling – Ongoing sessions as needed.
Can Lymphatic Massage be combined with other treatments?
Yes! Many patients combine lymphatic massage with:
- Post-Surgical Compression Garments – Enhances results after liposuction or tummy tuck.
- Infrared Sauna or Detox Therapy – Boosts circulation and skin health.
- Body Contouring Treatments (CoolSculpting®, RF Skin Tightening, etc.) – Improves fat metabolism and lymphatic function.
Manual Cupping Therapy – Enhances circulation and detoxification.
Final Thoughts on Lymphatic Massage
Lymphatic massage is a gentle yet powerful therapy that promotes healing, detoxification, and overall wellness. Whether used for post-surgical recovery, swelling reduction, or immune support, this non-invasive treatment enhances circulation, speeds healing, and improves skin tone.
At BodEvolve, our certified lymphatic massage therapists specialize in customized post-surgical and wellness treatments, ensuring safe, effective, and comfortable sessions.
If you are considering lymphatic massage, schedule a consultation today to explore your options.
Call 817-342-0232 or request an appointment online.